Singing | Terry Halliday Productions

Benefits of Singing

Group singing costs less than therapy, better for you than drinking, and more fun than working out. There are many benefits from singing: physically, emotionally and socially. Physical Benefits of Singing 1. Singing exercises our lungs. It tones up our intercostal muscles and our diaphragm. 2. Singing can improve our sleep. 3. Singing benefits our…
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terryhalliday February 16, 2014 0

Health Benefits of Singing

Reduce stress and improve mood, Lower blood pressure, Boost the Immune System, Improve breathing, Reduce perceived pain, Improve a sense of rhythm, Promote learning in children, Forge comforting memories, Promote communal bonding, Provide comfort, Motivate and empower, Sounds can influence brain wave frequencies and promote well-being, Source : ENCYCLOPEDIA OF ENTERTAINMENT

terryhalliday June 26, 2013 0

Category: Singing

Benefits of Singing

Health Benefits of Singing